Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts
Sunday, December 30, 2012
Kids & Cabin Fever
Got Cabin Fever? …
You’re in good company! Let’s get right to some ways to work around it, yes?
The goal here is to make it fun AND productive … AND to build special bonding memories with your kids.
AND, if we make it easy to plan and execute, well … that’s just plain genius! So, get your genius on, and let’s build some golden memories while we wait for the snow to melt.
Keep in mind that the prep time can be as fun and valuable as the actual project, so pay special attention to those moments … great conversations can happen while doing the little things. That’s a creative way to get to know what’s in your kid’s head and heart casually … without them knowing it.
Building special moments with your kids while making birthday cards for friends and family members is the perfect way to combine fun and productivity. You are about to embark on a project that will make you proud now, and it will make your heart smile for the rest of forever!
Here’s a simple way to make that happen:
You will need:
o Your birthday calendar and address book
o Paper: various colors and textures are great, but plain paper works just as well, and you can spice it up yourselves by getting creative together!
o Pens, crayons, markers, even paint (depending on child’s age … finger paints work well for younger kids)
o Stickers, glitter, feathers, decorative scraps of just about anything
o Glue, scissors, tape, etc.
o Envelopes and stamps
o Imagination
• Make a list of upcoming birthdays; decide on whose card you will work on, then begin by folding your paper and writing their name vertically down the left side on front of the card. Use each letter of their name to write a word, sentence or poem about them. Remember that poems do not have to rhyme.
• Now write your birthday wishes on the inside of the card and decorate it with the fun items you gathered (above).
• Sign and date your card and put it in an envelope. Address it, stamp it (unless you are using Forever stamps, you might want to hold off on the postage stamp)
• Now you just file your cards away until it’s time to mail them! I use an accordion style folder with months labeled on the tabs to keep ours organized.
If you don’t have the time to do cards for the entire year, you can chunk this project down and do it quarterly, monthly, or whatever makes the best use of time for you and your family. My guess is that if you spread it out and schedule periodic times, it will become time that you and your kids will look forward to with great anticipation!
Wasn't that fun? ...
Now you've earned a cup of tea!
Enjoy,
Mama ;-Deb
Labels:
birthday cards,
cabin fever,
creative,
kids,
winter projects
Monday, July 16, 2012
Mom's 5 Year Old Loves to be Outside...
Today's post comes from one of my radio interview listeners~
Question:
"I'm a stay at home mom with a 5 year old who loves to be outside. After a few hours, I'm tired and want to come inside; he cries and throws a fit. Help!"
Response:
As with most of my responses, I feel it's important to try and discover the reason for the fit; then it's typically easier to find the fix. In this case, we are thinking that this mom's son is having too much fun playing outside, and he equates going inside to putting the brakes on the fun.
With that said, perhaps it would work if, before going outside to play, Mom does a little pre-planning ...
Since we are talking about a five year old, we will use the outdoor activity of digging in the dirt as an example; however, you will be able to restructure this around many playtime activities. Before going outside, explain to your child that you are going to play together, and that you are going to plant some veggies or herbs or whatever ...
In advance, set up a play station (notice there are no title caps there!) inside by covering a table with newspapers, and arranging clay pots or plastic containers from last night's take-out. Then, head outside with some plastic containers and digging equipment. Remember to have fun with this ... and make it last for as long as possible. Look for worms, bugs, whatever ... and remember, it's OK to be grossed out by them, Mom!
Then, carry the fun (bug-free dirt, seeds, or small plants and roots) into the house. Now you can spend as much time as possible inside ... but still playing and having fun together. This will accomplish several things; my three favorites for this scenario are:
1. Distracting from the fact that you are coming inside,
2. Slyly demonstrating an indoor/outdoor connection, and
3. Teaching by turning this into a 'disguised' lesson in agriculture!
Later, as you watch your plants grow, you can build in nutritional lessons. And even later, cooking lessons as you use your homegrown ingredients!
Hint: if you are like me, and don't have a very green thumb, herbs are a great option ... especially hearty ones that grow under almost anyone's care :). I loved to do this with mint which grows like the weeds most people try to get rid of! We experimented with fresh-squeezed lemonade, fresh-brewed iced tea, and even cooked dishes!
Have fun with this, and please let me know how you spin this to work for you!
Meanwhile, happy digging~
;-D
Question:
"I'm a stay at home mom with a 5 year old who loves to be outside. After a few hours, I'm tired and want to come inside; he cries and throws a fit. Help!"
Response:
As with most of my responses, I feel it's important to try and discover the reason for the fit; then it's typically easier to find the fix. In this case, we are thinking that this mom's son is having too much fun playing outside, and he equates going inside to putting the brakes on the fun.
With that said, perhaps it would work if, before going outside to play, Mom does a little pre-planning ...
Since we are talking about a five year old, we will use the outdoor activity of digging in the dirt as an example; however, you will be able to restructure this around many playtime activities. Before going outside, explain to your child that you are going to play together, and that you are going to plant some veggies or herbs or whatever ...
In advance, set up a play station (notice there are no title caps there!) inside by covering a table with newspapers, and arranging clay pots or plastic containers from last night's take-out. Then, head outside with some plastic containers and digging equipment. Remember to have fun with this ... and make it last for as long as possible. Look for worms, bugs, whatever ... and remember, it's OK to be grossed out by them, Mom!
Then, carry the fun (bug-free dirt, seeds, or small plants and roots) into the house. Now you can spend as much time as possible inside ... but still playing and having fun together. This will accomplish several things; my three favorites for this scenario are:
1. Distracting from the fact that you are coming inside,
2. Slyly demonstrating an indoor/outdoor connection, and
3. Teaching by turning this into a 'disguised' lesson in agriculture!
Later, as you watch your plants grow, you can build in nutritional lessons. And even later, cooking lessons as you use your homegrown ingredients!
Hint: if you are like me, and don't have a very green thumb, herbs are a great option ... especially hearty ones that grow under almost anyone's care :). I loved to do this with mint which grows like the weeds most people try to get rid of! We experimented with fresh-squeezed lemonade, fresh-brewed iced tea, and even cooked dishes!
Have fun with this, and please let me know how you spin this to work for you!
Meanwhile, happy digging~
;-D
Monday, June 4, 2012
No More Pencils; No More Books ... Well, Sort Of~

As if the end of the school year isn't enough awesomeness for students ... how about making it more special for them? Look, they don't have to know that this is also a little scheme to keep them busy and out of your hair for a while now that they are home for summer break! (We'll keep that as our little secret!)
Yes, this little project is going to occupy them for a while; however, the true purpose is to create golden keepsake memories of this school year. Although their rooms are no doubt filled with mementos and souvenirs from fun times had, this will be their own personal recollection, from their eyes, from their hearts, and yes ... from their minds. It is a sneaky way to keep the mental wheels turning during break.
If you are a regular reader of my articles and posts, you know that my method of engaging little brains is to give them a subject that lights up their eyes, and makes their heart sing. We've got to make it personal to them, and it's got to be fun ... after all, this is summer; this is break time; this is the 'no work zone' for the brain ... yeah, right. Don't worry, they are easier to trick than we sometimes think.
It is good to do this early in the break while their memories are fresher, and while their level of excitement is high. No doubt they are excited about summer, and trust me, there is a lot of talk right now amongst them and their friends about every event that occurred this school year. This is a fabulous way to capture that excitement and passion!
Depending on your child's age and your schedules, this can be accomplished in phases or all at once. Either way, here is a brief outline from which you can work. I love outlines because they give a little direction while allowing creative freedom! In fact, I love outlines so much that the entire project is built around one :).
• First, ask your child to list out some memorable events from this school year whether it was as big as the prom, or as small as a sleepover. There really are no small memories when they involve fun times or matters of the heart.
• Ask them to arrange those memories in order of when they happened, creating a sort of timeline. Each event at this point should be numbered in outline form, as each one will be the title for that category.
• Then ask your child go through, and under each category title, bullet out (A,B,C…) certain details from each event. It is most effect in this phase to only use one word to quickly jot down seedlings of ideas.
• Next, they will go through the outline, beginning at the top, and turn each bulleted item in to a sentence.
• Later, they can sequentially turn each sentence into a paragraph.
• Eventually, it will become apparent that this ‘outline’ is turning into a book.
You see what we did there? ... Yep, we just helped them write a book about this school year, and what they learned personally. This is a book about their personal growth this year, from their heart, through their eyes. It will help the lessons sink in, too, because they don't really know that it is part of the purpose here. This is much better that the class yearbook, yes?
Now you can simply keep this in raw form, or you can go to whatever extent you choose to bind it professionally. I’ve got plenty of input here if you’d like … just feel free to contact me and I’ll be more than happy to share my thoughts and experience with you. However, if this is as far as the project gets, know that you’ve accomplished a few pretty important things already.
Your child used his/her brain (both left AND right … which makes me happy!), they relived memories which are important, they memorialized some big events as well as some ‘small’ happenings which could be huge turning points, this helped some important lessons sink in, and (last but not least!) they were busy (AKA out of your hair!). This is not just a great way to turn idle moments into productive time spent for today, it creates golden memories for tomorrow … in keepsake form!
This just might be the way you choose to begin each summer from now on! Regardless, make certain you enjoy today's moments with your kids, soon these mementos will be all that's left of their childhood!
;-Debbie
Labels:
children,
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creative parenting,
family,
kids,
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school's out,
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Friday, June 1, 2012
Mom/Dad ... Can we Talk?
What do you do when your child tells you something that stops you in your tracks? Whatever it is, perhaps it's a deep, dark secret that you never expected; perhaps it's a lifelong dream that you would never have guessed; perhaps it's _________________. Fill in that blank with whatever it could be that you just did not see coming.
What do you do? Well, I hope that first, you hug your child, let them know that you LOVE them, and then thank them for telling you. That's big, don't you think? Sometimes we allow ourselves to get hijacked by shock, fear, drama ... when what we really should do is look at the real, simple, raw truth first: Your child trusted you enough and had the hutzpah to come to you with his/her issues. Second, and I'm going out on a limb here, but ... whatever the issue is, I'm guessing that it did not change your love for him/her. Please say that out loud to your child.
Then you can begin laying whatever groundwork is needed to deal with whatever issues surround the circumstance at hand because only then are you doing it openly and knowingly with unconditional love and acceptance. Although you might not understand, and perhaps you don't fully accept whatever 'it' is, you have at least accepted the message at this point, and sometimes that is all that is needed ... for now.
Like anything else, you will navigate through this one step at a time. Seek professional help if/when needed, but please, oh please, never lose sight of the fact that you LOVE this child ... and please, oh please ... don't let them lose sight of that fact, either!
If your child has not opened up to you, yet you suspect there is something they are trying to broach, perhaps you can just periodically mention that you sense something 'in the air' and want him/her to know that you are there when they are ready to talk. Although it might take a while, at least they know that you are 'in tune' and open for reception.
Even when they feel that they are ready to share, they might have difficulty beginning; it might help if you simply put your hands on their shoulders and tell them to just say the first word, and the rest will flow. Now, listen ... really listen ... with an open heart. Don't be shy about asking questions ... just be aware of how a barrage of questions might make them feel. Respect is a huge component to open lines of communication. You've got to know when to hold 'em and know when to fold 'em.
If you are an avid reader of my posts and articles, you know my 3 steps to open communication:
-Levity
-Brevity
-Common, everyday chit-chat
Try to keep it light, short, and not so oppressive. Who wants to 'open up' to a long, dark 'talk?' It's the common, everyday chit-chat that breeds comfort and continued communication. That's the space where the best relationships are formed.
With that said, perhaps you can let your child know that you have a ton of questions swirling around in your head, but you don't want to deluge him/her. Suggest that you select three questions each week to ask so that this is not the only thing you talk about with him/her. This will help you home-in on what is important to you, and it will help ensure that your relationship remains solid. The foundation of your relationship was built upon a lifetime of experiences, and I'm guessing that you don't want this newly discovered circumstance to become the focal point of your relationship from this point forward.
You may have to remind yourself to continue to nurture all elements of your relationship as you always have. Put effort into doing what you have always done with your child; don't make this situation all there is to your time together, and try not to bring your questions and comments into every conversation. It is important not to lose the connection you already have while building a connection to work through a new situation.
And, whatever else you do, please remember to continue to build your child's self-esteem. This will help ensure that s/he has the tools to navigate through life successfully, and with velocity! There is no better time than now to work on that!
As always, feel free to email me (harmonypublications@hotmail.com) if I can be of further help to you.
Until next time, here's to just loving our kids~
;-Debbie
Wednesday, May 16, 2012
Teaching Children That Kindness Works ...
It's not OK to accept anything less from others. Our children deserve to be treated with kindness; however, we know that we can't control what others do ... we can only teach our children how to behave.
With that said, when our children are fully aware of the concept of living with kindness, chances are that they will not accept anything less. And, when they possess high self-worth combined with high self-esteem, they are armed with the right tools to help them navigate through their world when not-so-kind people and situations present themselves.
And how about the 'be cool.be kind' campaign in the photo above? That truly is cool!
One of my favorite quotes is, "To know is to understand." When we take the time to 'know' and understand why someone might act a certain way, we come at the situation from a more empathetic angle, and are more apt to be resolution oriented.
In my recent article for Best Ever You magazine, I delve into some important steps we can take to help build those qualities in our children. Click here to read the article in which I interview Dr. Joe Rubino, highly respected Founder of CenterForPersonalReinvention.com and Creator of TheSelfEsteemBook.com and HighSelfEsteemKIds.com
I believe you that once you are in the 'know' you will understand how to help your child become resistant and resilient to the not-so-kinders of the world.
Wishing you a peaceful and kind day,
;-Debbie
Sunday, December 11, 2011
Relieve Holiday Stress With a Giggle
No matter how busy your days might be this holiday season, do yourself a favor and spend 10 minutes talking with a child before bedtime. If you don't have any kids, visit a neighbor, call a grandchild, niece, nephew, or cousin ... just chat with them and feel the honest love.
Ask them simple questions like, "What was your favorite part of today?" And listen, really listen to their response; it will help you realize what is important, and it will make them feel special because you cared enough to ask.
If you really want to enjoy the call, find something silly to say that will make them giggle ... a child's laughter is truly the the most soothing music the soul could ever hope for.
This really is a simple way to help relieve some holiday stress and put the emphasis back in the right place.
It's all about connecting ... most kids are easy to connect with, and the rewards are beautiful~
I hope you share many giggly moments this season,
;-Deb
Monday, June 20, 2011
On The Road ...
But wanted to pass along this fabulous info about the importance of self-esteem in our children.
When I return home, I'll be prepping to head back on the road again, this time my youngest will be joining me for some fabulous one-on-one time on a working vacation. We're headed to Chautauqua Institution ~ on beautiful and peaceful Chautauqua Lake ~ in upstate NY where I will be teaching again this summer.
I hope to see you somewhere in one of my workshops or at one of my book signings during my travels~
Until then, remember ... "It's never wrong to write!"
;-Deb
Wednesday, May 4, 2011
Creative Parenting ~ Motivation Marathon
You are invited to this FREE Motivation Marathon on Saturday, 11-June-11. As one of the 8 panelists, I am honored and excited to bring you some of the most comprehensive self-help tips and techniques in one place!
My topic is Creative Parenting; my goal is to help bring a balance to your professional life and your personal life. We will discuss how to accomplish some of the most important components of parenting using fun, effective exercises that can be integrated into your everyday life!
You don't have to 'find' the time or spend a dime to build a better relationship with your kids! My proven techniques will help you live more authentically and happier while helping you pass the same techniques along to your children. Isn't that what parenting should be?
Now, let's project out several years from today ... Don't you want to look back upon these days with fond memories as you watch your kids live a successful and fulfilled life? And you smile as you reflect because you know that things turned out this way because of your desire and ability to design authentic paths through open communication and mutual respect with your kids.
Join us for the first annual Motivation Marathon and learn how to design and pave that path while putting the fun back in parenting.
Speaking of fun ... here is a fun little acronym I use to describe parenting from my perspective ... and hopefully through the eyes of my kids when they look back at me:
Proud
And
Respectful
Encouraging
Never judgmental
Trusting
That's about all any of us can hope for, yes?
;-Deb
Labels:
children,
creative parenting,
kids,
motivational marathon,
self help
Tuesday, March 15, 2011
Tsunami Effect on Our Children
Do you find yourself looking at things with more intensity after watching the devastation in Japan following the Tsunami? It truly leaves me filled with my own earthquake of emotions to process. Can we ever really know the feelings of those who survived? Is there a way we can help, I mean REALLY get in there and help, while still maintaining our lives and taking care of our own businesses and families? And the unthinkable question of how we would feel if such an atrocity hit closer to home.
As a writer, many words come to my mind in times like these; however, the one I find myself repeating is, 'unimaginable.' That just about sums it up for me; however, it is so very real to our brothers and sisters in a far-away land. If nothing else, such horror does bring us a little closer, and although that is a good thing, it gives pause to the question, "Why does it take something so horrific to bring people closer together?"
With that said ~ or asked ~ today's blog post delivers ways for us to get a little closer now. Since I primarily deal with families, parents and children, I focus here on ways to help the kids in your life deal with their emotions after something so devastating.
Let's face it, the media is great at supplying immediate ~ and very graphic ~ details of current events. If we adults are left with a barrage of questions after watching the news unfold, what must our children be thinking and feeling? And better yet, how on earth do we broach the subject and get our children talking openly about their feelings?
Well, below is a quick laser tip that might help you find out how a child in your life feels about this latest tsunami. You might find that your child has processed things well enough already. You might learn that your child is a little stressed about things, and you now have tools to help them process their lingering emotions. Or, it might be evident that it's best to get your child to a professional who can help at a deeper level.
Some might also find that their child has a real interest in helping the survivors, and this is a great time to put together a plan that you can do together ... whether it's collecting clothes to send over, or you matching their allowance money to donate, or, or, or ... the possibilities are endless. The beauty is that you now know, and you now have tools with which to build greater character in your child.
LASER TIP:
• In a casual and familiar atmosphere (when you typically spend quality time with your child) begin an acrostic word exercise by writing the word tsunami vertically on a piece of paper ~ as shown in the example below. Then, also as shown below, ask your child to write (or if too young to write, ask them to say out loud and you write) a word or two that begins with each letter of the word:
o Terrifying
o Scared
o Unsure
o Not safe
o Awful
o Many died
o I’m worried
• Now, ask them to elaborate on that word by turning it into a sentence. You can ask them to explain what, in particular, is terrifying about the tsunami. Then work down the rest of the letters in the word:
o Terrifying waves and water everywhere.
o Scared that it could happen to us.
o Unsure of what happens to children who can’t find their parents.
o Not safe to stay in their home anymore.
o Awful to think about it happening again.
o Many died and many kids lost their parents.
o I’m worried that we might not be safe.
• At this point, you should have plenty of information about what your child is thinking and feeling. You can begin dialogue by going through each line and discussing things that might help ease their mind. If your child wants to do something to help, put together a plan together ... this is quality time at its very BEST!
Finally, if you see a pattern which indicates that it might be necessary to seek professional help, do so quickly, and make certain to bring along your acrostic word exercise. This is a great tool to help the therapist/counselor help your child more effectively.
It is my hope that this simple activity will prove to be a way for you to get inside your child's head and heart. Once we know what they are thinking, we are better equipped to help them if needed. I also like to pass along other websites and tools that I come across which I think might be helpful ... and so click here for another helpful article you might want to read.
As always, feel free to leave a comment here, or email me at harmonypublications@hotmail.com if you have a question, something to share, or a topic you'd like me to address here.
;-Deb
"It's never wrong to write!"
Saturday, January 15, 2011
Got Cabin Fever? …

You’re in good company! Let’s get right to some ways to work around it, yes?
The goal here is to make it fun AND productive … AND to build special bonding memories with your kids.
AND, if we make it easy to plan and execute, well … that’s just genius! So, get your genius on, and let’s build some golden memories while we wait for the snow to melt.
Keep in mind that the prep time can be as fun and valuable as the actual project, so pay special attention to those moments … great conversations can happen while doing the little things. That’s a great way to get to know what’s in your kid’s head and heart in a casual way … without them knowing it.
Why not build special moments with your kids while making birthday cards for friends and family members whose birthdays are coming up? This is the perfect way to combine fun and productivity; you are about to embark on a project that will make you proud now, and it will make your heart smile for the rest of forever!
Here’s a simple way to make that happen:
• You will need:
-Your birthday calendar and address book
-Paper: various colors and textures are great, but plain paper works just as well, and you can spice it up yourselves by getting creative together!
-Pens, crayons, markers, even paint (depending on child’s age … finger paints work well for younger kids)
-Stickers, glitter, feathers, decorative scraps of just about anything
-Glue, scissors, tape, etc.
-Envelopes and stamps
-Imagination
• Make a list of the upcoming birthdays; decide on whose card you will work on, then begin by folding your paper and writing their name vertically down the left side on front of the card. Use each letter of their name to write a word, sentence or poem about them. Remember that poems do not have to rhyme.
• Write your birthday wishes on the inside of the card and decorate it with the fun items you gathered (above).
• Sign and date your card and put it in an envelope. Address it, stamp it (unless you are using Forever stamps, you might want to hold off on the postage :).
• Now you just file your cards away until it’s time to mail them! I use an accordion style folder with months labeled on the tabs to keep ours organized.
If you don’t have the time to do cards for the entire year, you can chunk this project down and do it quarterly, monthly, or whatever makes the best use of time for you and your family. My guess is that if you spread it out and schedule periodic times, it will become time that you and your kids will look forward to with great anticipation!
One of the great things about this project is that it can be adapted to fit any age!
Now, go create some special moments, save money on cards, and give the gift that just keeps on giving ~ smiles, love and memories for a lifetime!
;-Deb
"It's never wrong to write!"
Labels:
cabin fever,
children,
creativity,
family fun,
kids
Wednesday, November 24, 2010
Giving Thanks~

Don't you just LOVE this time of year? The fact that there is a special holiday dedicated to the act of being thankful is indicative of how important gratitude truly is. Although I keep a gratitude journal, and am mindful to maintain it every day, there is something even more humbling about building an entire day around it, and doing so with people that I treasure is extraordinarily special.
It is my hope that you, too, are surrounded by a bounty of beauty, along with a grateful heart.
Now, you KNOW that I've got to get creative here ... and that I also have to share a way for you to get creative with your family this Thanksgiving. However, I know that you are busy, so I will keep this post brief and get right to it:
This link is my special gift to you [click here] ... It leads you to a fun way to get your kids involved in helping set your Thanksgiving table this year. While you are busy putting the finishing touches on dinner, your kids can color these fun place mats and personalize them with names and festive messages for each person at your table ... Make certain that you select the 'landscape' print option ... and use fun colored paper to match your other decorations!
Thank you for being a part of my life!
Bon Appetite~
;-Deb
Labels:
children,
dinner,
family fun,
holiday,
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Thanksgiving
Thursday, September 23, 2010
Creativity and Sports

Creativity is important in every aspect of our lives. We simply have to know HOW to tap into it and WHERE to apply it in order to maximize our results. The one question I had never thought of caught me by surprise recently when a morning show TV host asked me WHY we should want to tap into our creativity. “Hmm,” I thought …. “Is she kidding?” Nope … she was serious, and she brought up a great point from a perspective which I had never acknowledged.
We all know I’m a ‘right brainer.’ I involve some level of creativity to everything I do. You could say I ‘stand out from the norm.’ As a result, it never crossed my mind that someone would be puzzled by the thought of applying creativity to their daily life.
My lovely host gave an example of an accountant who is ‘formula-oriented’ and might wonder WHY they would want to look at things differently. For them, two plus two always equals four. My immediate on-camera response was, “Sure, but so does three plus one!” Why would anyone want to limit their thinking when alternatives can broaden our horizons and lead to fun stuff? Although invaluable in certain situations, a laser-focus can really hinder us.
You see, I like to make everything fun … hey, it’s one of the perks of being eternally stuck in fourth grade and writing for children! However, I use it in almost every aspect of my life. Yes, it gets me in trouble sometimes (harmless trouble) but those moments are outweighed by the joy it interjects into my life.
For example, my anchor book, “Color My World” is a huge success. We made it to the Best-Seller list within 18 months, and my book tour was an awesome experience. However, while I was on the road doing book signings, workshops, radio and TV shows around the country, I was approached by several parents who said that they learned so much while they were watching me work with their kids.
Before I knew it, I was doing corporate workshops and seminars for adults. Now, I could have ignored those leads because “I work with children; I write children’s books; my products are not geared toward adults.” However, my audience told me what they wanted, I designed programs specifically for adults, and now I’m enjoying the fruits of a different labor. If I had written off the opportunity because I was laser-focused on my main mission I would be missing the rewards I’m currently reaping.
So how does this apply to kids and sports? Well, first I feel it is important to remember that we should be enjoying the things we do with our kids … even if it is an intense and serious issue to them … in fact, I should say ESPECIALLY if it is an intense and serious issue to them! Isn’t it our job to help our kids enjoy life while they figure out where they want to go and how to get there?
With that said, whether your kids are playing sports for the fun and social aspects or if they are aiming to be the world’s next Olympic star, we’ve got to teach them to enjoy the journey. That journey includes surprises along the way … those alternate routes can be just as rewarding as the original journey, if not more so.
How do we transfer that to our kid’s sport training? Don't over think the situation. Go with our gut, and be compassionate. This is not brain surgery, but the key is to get a good blend of intellect (technical information) and emotion (experience and compassion). Once we have a fair balance between the ‘nuts-n-bolts’ angle and the personal side, the rest should fall into place.
Think about how you might help a new recruit tackle something at your office. You’d most likely share the research and analytical information with them, and probably feel inspired to take them under your wing and help them succeed. So often we approach co-workers with more patience and compassion than we extend to our family members. Try talking to your child as though they were a young recruit at work.
While offering technical advice, give some positive input and try to see the situation through their eyes. They want to learn from you, but more importantly, they want your support and acceptance as well. I’ll bet your kid is no different than that new office recruit.
Helping our kids learn to play a sport can be difficult … or it can be easy. We simply have to make the choice upfront.
Choosing to make it easy is … well, easy. Often times the question we must ask ourselves is, “Do we want drama or results?” Chances are that we are going to get the drama no matter. After all, we are dealing with our kids, right? Well, the good news is that we can direct the drama to work in our favor in the form of positive energy instead of draining negative drama if we focus on results.
First, we have to identify the forms of drama; there is good drama and bad drama. Focusing on what is wrong will obviously lead to bad negative energy and will most often result in more of what is wrong, beginning the downward spiral to tantrums, fights, and perhaps dropping out of the sport altogether.
Focusing on what is going well typically leads to a more willing participant and better results which begin the climb to the top. Sometimes ‘the top’ can mean the best of the best, and sometimes it can simply mean the best that your child can be. Either way, it harnesses the energy, delivers more fun and becomes more productive for you, your child, and ultimately the team.
This sets the tone for many of life’s ensuing endeavors on and off the field. Isn’t that what kids’ sports are all about? I believe the goal is to prepare them for life as well as a potential career in sports.
Here are examples of negative and positive approaches:
A negative approach can be as innocent as telling your son or daughter that s/he is standing in the ‘wrong’ position. While a more positive approach which uses the same amount of time and energy can have a much better end result. This could be something as simple as showing them the ‘right’ position in which they should be standing. Suddenly, instead of criticizing and turning the situation into a negative battle, you are focused on the positive side, the solution.
Think about when your child first learned to walk. As their little legs clamored across the room and your heart sank at the thought of watching them fall onto the corner of the coffee table. A natural response might have been to yell, “Don’t fall!” However, those ‘innocent’ and well-intended words merely put the idea of falling into their head and the next thing you saw unravel was the scene you had played out in your head and wanted to avoid.
Now, since we have the ability to recreate that scene in an instant replay, we’ll choose your words more carefully. Instead of planting a negative thought, you tell your child, “Be careful!” Chances are, the kid’s mind will take that command seriously and the scene will play out safely. Of course, those wobbly, newly-discovered legs still are not graceful, but they’re more likely to successfully carry your child safely to the other side of the room!
It is the same in sport training. Positive reinforcement goes further and more smoothly. Just keep in mind that practice is not limited to the sport or the child … it is also important for parents to practice. Practice how to reframe your thoughts and directions in a more positive way, and chances are, you will see more positive results.
On that note … remember the positive reinforcement after the swing, hit or miss. “Good hit, great swing, nice try, fun game!” A little goes a long way.
Just like employees, our kids crave the simplest acknowledgment. That is truly a reward in and of itself which can propel them to their next great move! Look, it doesn’t happen often for us, but doesn’t it feel good to creatively outsmart your kid?!
;-Deb
Thursday, September 9, 2010
Setting Homework Standards

Today I’m sharing some creative tips on how to set the homework tone for the rest of the school year, now … BEFORE it becomes a problem.
School is back in session. Most parents I talk to are happy about that except for one thing … they seem to dread homework almost as much as their kids!
When you hear the word 'HOMEWORK' does scary-movie-music play in your head? ... If so, listen-up~
OK, here’s the deal … homework time does NOT have to feel like tax time!
There are a few things you can do to nip this in the bud … I’m going to cut right to the chase here …
I’ve got ONE SECRET WEAPON that works for almost anything when dealing with our kids:
Let them share in the decision-making process.
Here’s how:
Give them some control, let them know that their opinion matters and that you trust their judgment.
• Of course, we typically have to steer them toward the right decision, but they don’t have to know that.
• You might also want to be prepared to negotiate a little because you KNOW they will have their own ideas … although this might be frustrating, it really shows good independent thinking skills, and if you are prepared for it, you can still maintain control.
• You really enter the ‘danger zone’ when you are not prepared!
Here are 3 things that will help make this school year run a little smoother:
1. Decide on homework time TOGETHER
2. Choose a homework spot TOGETHER
3. Gather tools to help make homework successful TOGETHER
Notice that one key element there … TOGETHER!
• Instead of demanding that homework be done at a specific time, talk it over with your son or daughter and get their input … give 2 or 3 choices:
o Right after school, right before dinner, right before bed
• Perhaps you can also give them 2 or 3 places from which to choose:
o In bedroom, at kitchen table, on family room floor
• Talk out the pluses and minuses of each … together
• Gather tools to make it easier:
o Laptop, lap-desk, pens/pencils, erasers, protractor, calculator, clip-on book-light, snack(!) … doesn’t food make everything better?
• Talk about how it trains their brain to get into ‘homework mode’ so that they understand the importance of consistency.
• This might also be a good time to discuss the importance of certain ‘brain foods’ and how they help the thinking process: Foods high in Omega 3; certain veggies like cauliflower and broccoli, nuts and seeds, raspberries…
These tips made a huge difference in my son's attitude toward homework time, and as a result, made a more peaceful time for all of us!
Believe me, a little planning can truly be the difference between success and failure this year! ... for everyone in your home~
Ahh! ... Isn't that better?
;-Deb
Thursday, September 2, 2010
Transitioning kids from summer fun to a school year structure does not have to be difficult!

With the anticipation of a new school year comes the rites of passage that go along with stepping up a grade, or walking into a new class or school, or perhaps even starting school for the first time ever. So often, we focus on the ceremony of shopping for a new wardrobe, backpack, binders and markers, but we forget that we should spend some time acclimating our kids' minds for the classroom environment.
This doesn't mean we should hold mock school sessions at home for a month prior to the first day of school; we can ease their minds into 'school mode' without them even realizing it. You simply have to prepare a little and before you know it, you'll be slipping lessons into your everyday functions and passing them off as mere fun! Isn't it a delicious thought to be able to fool your kids into learning something? Well, it might be way easier than you thought possible.
The three most important things to remember are:
1. Make it fun!
2. Make it Fun!!
3. Make it FUN!!!
The fourth thing … dab their baby toe in first ... ease them back in ~ and yes, MAKE IT FUN!
Below are some quirky yet entertaining brain exercises for every age group.
Young kids:
* A trip to the ice cream stand(!) … or their favorite restaurant! … Woo-Hoo! … hold on, there is one caveat: everyone must only use their non-dominant hand (if you are right-handed, you must eat with your left hand and vice-versa).
* Folks at your neighboring tables might think you are nuts; however, those with kids will thank you when you explain what you are doing.
*Benefit: This is a great exercise to engage both sides of the brain to get them working together.
Tweens:
* Of course, most tweens will also enjoy a trip to the ice cream stand or their favorite restaurant to eat with their non-dominant hand. However, we might need something a bit more challenging at this age level.
* If that is the case, play some fun word games with them to get their brain juices flowing. For instance, have them try to say their name backwards, then have them spell it backwards. Still using their name as the template for brain engaging fun, challenge them to hold an entire conversation over dinner while beginning every sentence with a word that begins with the first letter of their first name. For example, Debbie must try to begin every sentence with a word that starts with the letter ‘D’ … Do you understand what I mean? Did you try it yet? Don’t knock it till you try it. Difficult, huh?
* Benefit: Nurtures creativity and independent thinking skills.
Teens/Young Adults:
* This one might take a little homework on your part; however, like most activities involving our kids, the older they are, the more involved it typically becomes. Focus on something that your child is really into … music, reading, sports, etc. Research the newest/latest happenings which revolve around that particular subject and start asking them questions about it. For instance, if your kid loves baseball, identify his/her favorite players, ask them to recite their stats (RBI’s, ERA’s, number of home-runs) for the current season; if they are not a rookie, how do their current stats measure up to last season? What is their team’s current record; wins, losses, ties, and placement in the league. Quiz them on these stats. Same for music; pick a favorite singer or band, and their newest album; name all the songs on the CD; which were hits? Do they know their placement on the charts?
*Benefit: Gently wakes up the sleepy-summer brain, and gets your kid thinking again.
These might seem like rather ‘mindless’ exercises; however, the goal is to get creative juices flowing to encourage their own individual learning styles. There is no better way to do that than to appeal to them with something that lights up their eyes, and to do so in a comfortable environment. Remember, you’ve got to keep their head in the game, or it won’t do any good.
Although there are many benefits to each of the examples above, the byproduct is that you will be spending top-quality time with your child. Keep in mind that free creative playtime is a great way to learn what is in your kid’s head and heart, no matter how old they are! ... BONUS!
;-Deb
Labels:
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Monday, July 19, 2010
Are You Having Fun Yet? ...

Now that summer is in full swing, inspiration is all around us! And so, I believe this is the perfect time to use our summer excitement to catapult our creativity... Need a gentle nudge?
Here's a great way to get the creative juices flowing:
Whether you've been away this summer, or have been having fun at home, choose your favorite moment so far, and write a poem about it. Remember that there is still plenty of summer left to create more magical moments! Perhaps you can use that anticipation to write a poem about an upcoming event ... Also keep in mind the fact that poems do NOT have to rhyme.
You know that I LOVE it when you share your poems and stories with me.
With that in mind, I wrote this poem that I'm sharing with you about my recent trip to Oglebay:
My favorite Oglebay Moment …
There’s too many to choose!
I can’t pick just one … I refuse!
So, I wrote this poem to give you a feel
Of a heaven on earth that is oh, so real:
Quiet mornings were spent on the balcony
While birds performed a symphony.
Flowers and trees were in full bloom
Then we returned to a peaceful room.
My ‘work’ was doing workshops with budding poets,
They LOVE ‘Color My World’ don’t you know it?
What an opportunity to teach and share wit,
And I’m grateful for the chance to relax a bit.
We enjoyed soothing massages in their tranquil spa,
Oglebay certainly has something for all!
While I worked, my hubby took a Segway tour.
He had a blast, that’s for sure!
We dined on sumptuous meals with a panoramic view.
And witnessed two beautiful weddings, too.
After a vigorous workout in the gym,
We relaxed in the sauna, then off for a swim.
We walked along nature trails and around the pond,
It’s as though Mother Nature waved her wand.
There were mountains in the distance and a cozy lake,
No better place for a well-deserved break.
Off in the distance, we heard a golfer cry “Fore!”
On our way to the museum and to do shopping galore.
With all that we did, there’s way more left undone,
So, we’re returning soon to scoop up more Oglebay fun!
Meanwhile, I end this poem with a question, though;
There is one thing I’ve got to know …
The director of every fun-filled fiesta
Never seems to get a siesta!
Anne is there, working night and day,
And her enthusiasm doesn’t ever sway.
It’s obvious that her goal is to ensure a good time
But Anne, you’ve GOT to rest sometime!
It seems that you never get to sleep.
When is it YOUR turn to count sheep?
You are certainly the most gracious hostess
Who delivers the absolute mostess!
Your guests are filled with appreciation,
Because you exceed the highest expectation.
So, Anne, my hat is off to you,
For the heart-felt job that you do!
I hope my friends and fans get a chance to visit Oglebay sometime soon! Meanwhile, thanks for being part of 'Color My World' and remember to click on over to my website for more fun and inspiration!
As always, whatever you do, do it creatively and authentically ...
Enjoy the magic~
;-Deb
Labels:
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Oglebay,
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Monday, July 12, 2010
This Might Seem Like a No-Brainer... BUT...
Yep, that's a big ol' BUT ... buuuut, bear with me here.
Isn't it typically the things that are right under our noses which go unnoticed or taken for granted? I'm thinking ... YES!
Today's Laser Tip is one of those~
One word: Crosswords
Seriously, doing crossword puzzles together with your kids is a great way to:
~keep their brain (and yours) sharp
~build a strong vocabulary (no matter what age)
~spend time together
~build memories
~have fun!
I remember many special moments doing crossword puzzles with my kids, snuggled under a blanket on the couch or in front of a fire in the winter. Other times when we were on vacation and my husband was driving, I'd be doing a crossword puzzle in the front passenger seat, and I'd call out a clue to our sons in the back seat. Often times, it was a collaborated effort to get the right answer; however, some of the 'wrong' answers would spur opportunities for a 'side' lesson.
In addition to filling in the answers on the puzzle, we'd take turns spelling the words and using them in a sentence. This is especially beneficial when there are various age groups participating. Crosswords are generally easy to keep age-appropriate since there is typically a mix of short words and big words.
To make it more fun, you can make 'rules' that the sentence can only pertain to a particular subject or scenario. For instance, all sentences must somehow relate to a zoo. If a clue to a particular puzzle is: Six-letter word for 'a place to learn.' And the answer is 'school,' someone must spell the word 'school' and use it in a sentence pertaining to the zoo. Teens might say something along the lines of, "The last week of school was like a zoo because there was not much structure in our schedule." Younger kids might say, "I'd rather go to the zoo than go to school!"
Either way, there is a hidden bonus here ... insight to what your kid is thinking and feeling. The first sentence might clue you in to the fact that your older child is beginning to prefer structure, even though they might resist it from you at home. And, although it might not be a surprise that your younger child would rather do something more fun than school, it presents you with an opportunity to broach the subject in a gentle manner.
VOILA! Time spent with your kids, future memories, sharpened vocabulary skills, and built-in lessons ... Oh yeah, and you had ... um ... what's a three-letter word for enjoyment? ...
Remember, for more creative ways to have fun with your kids, check out my free interactive website and watch segments of my NBC and CBS morning show appearances on my YouTube Channel. Also, stop by your local book store and pick up a copy of my Best-Selling interactive book for kids of all ages, 'Color My World.'
As always, I LOVE it when you share your creative successes with me ... here or by email: harmonypublications@hotmail.com.
And, I appreciate it when you pass my information along to your friends!
Until next time,
Enjoy the magic~
;-Deb
Isn't it typically the things that are right under our noses which go unnoticed or taken for granted? I'm thinking ... YES!
Today's Laser Tip is one of those~
One word: Crosswords
Seriously, doing crossword puzzles together with your kids is a great way to:
~keep their brain (and yours) sharp
~build a strong vocabulary (no matter what age)
~spend time together
~build memories
~have fun!
I remember many special moments doing crossword puzzles with my kids, snuggled under a blanket on the couch or in front of a fire in the winter. Other times when we were on vacation and my husband was driving, I'd be doing a crossword puzzle in the front passenger seat, and I'd call out a clue to our sons in the back seat. Often times, it was a collaborated effort to get the right answer; however, some of the 'wrong' answers would spur opportunities for a 'side' lesson.
In addition to filling in the answers on the puzzle, we'd take turns spelling the words and using them in a sentence. This is especially beneficial when there are various age groups participating. Crosswords are generally easy to keep age-appropriate since there is typically a mix of short words and big words.
To make it more fun, you can make 'rules' that the sentence can only pertain to a particular subject or scenario. For instance, all sentences must somehow relate to a zoo. If a clue to a particular puzzle is: Six-letter word for 'a place to learn.' And the answer is 'school,' someone must spell the word 'school' and use it in a sentence pertaining to the zoo. Teens might say something along the lines of, "The last week of school was like a zoo because there was not much structure in our schedule." Younger kids might say, "I'd rather go to the zoo than go to school!"
Either way, there is a hidden bonus here ... insight to what your kid is thinking and feeling. The first sentence might clue you in to the fact that your older child is beginning to prefer structure, even though they might resist it from you at home. And, although it might not be a surprise that your younger child would rather do something more fun than school, it presents you with an opportunity to broach the subject in a gentle manner.
VOILA! Time spent with your kids, future memories, sharpened vocabulary skills, and built-in lessons ... Oh yeah, and you had ... um ... what's a three-letter word for enjoyment? ...
Remember, for more creative ways to have fun with your kids, check out my free interactive website and watch segments of my NBC and CBS morning show appearances on my YouTube Channel. Also, stop by your local book store and pick up a copy of my Best-Selling interactive book for kids of all ages, 'Color My World.'
As always, I LOVE it when you share your creative successes with me ... here or by email: harmonypublications@hotmail.com.
And, I appreciate it when you pass my information along to your friends!
Until next time,
Enjoy the magic~
;-Deb
Labels:
car,
car games,
children,
creative,
creative exercise,
family fun,
independent thinking,
kids,
sharpen brain
Thursday, July 8, 2010
Going Somewhere?
My goal here is to provide you with quick, easy-to-apply Tips 'n Tools to nurture creativity and get to know your kids better.
Today's Laser Tip:
Whether you are in your car for 10 minutes headed to a ballgame, or 10 hours on a family vacation, here is a fun tip that you can do together ... everyone can enjoy it at their own level:
Oh, and please post your stories here so that the rest of us can enjoy them, too!
Until next time, have the BEST summer ~ EVER! ... Creatively, of course~
;-Deb
Today's Laser Tip:
Whether you are in your car for 10 minutes headed to a ballgame, or 10 hours on a family vacation, here is a fun tip that you can do together ... everyone can enjoy it at their own level:
- Spot a billboard with people in it; name each person in the billboard, and build a story around them.
- Example: Take turns going around to each person in the car. On the first round, identify each person in the billboard and what they do for a living or for fun. Next round, say where they just came from. Where are they going? Is one of them a stay at home parent? What conversation would they be having now? ... Etc.....
- One billboard can last a long time, or you can start anew with a different billboard.
- See how long you can keep it going~
Oh, and please post your stories here so that the rest of us can enjoy them, too!
Until next time, have the BEST summer ~ EVER! ... Creatively, of course~
;-Deb
Labels:
car,
car games,
children,
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creative exercise,
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Monday, June 21, 2010
Creative, INEXPENSIVE Ways to Build Memories With Your Family This Summer!
Here are some FUN ways to get to know your kids this summer:
-Name each character, identify who they are (Mom, Dad, etc.) and what they do
-Write an outline script (not too detailed … you’ll want them to be spontaneous!)
-Gather an audience and put on a puppet play
-Dip ends of pretzel rods into colored melted chocolates
-Set on wax paper or foil to dry
-While chocolate is still tacky, wrap a label around each ‘crayon’
-Decide on a time and place to get together and share your journal entries (it might help if you keep the same day of the week and time slot as your special appointment)
No matter how old your kids are, these exercises will allow you to spend quality bonding time with them now while building memories of a lifetime.
Enjoy the magic,
;-Deb
- With younger kids: There’s no better way to get to know their thoughts than to have them write and act out a play. Try this easy ‘puppet’ show:
- magazines
- scissors
- glue
- popsicle sticks or straws
- imagination
-Name each character, identify who they are (Mom, Dad, etc.) and what they do
-Write an outline script (not too detailed … you’ll want them to be spontaneous!)
-Gather an audience and put on a puppet play
- With Tweens: My favorite time and place to bond with my sons is in the kitchen! Food is typically the byproduct of the time we spend together. Try making these ‘edible crayons’ and make certain you have your secret list of topics already in your head to get a good quality discussion going while you ‘work’ at this fun project:
- pretzel rods cut into 3” pieces (adult with serrated knife works best)
- fun-colored melting chocolates (from craft or kitchen store) melted
- wax paper or foil
- wrappers for your crayons (check out my colleague‘s link to download free ‘end of school’ labels here: 24/7 MOMS
-Dip ends of pretzel rods into colored melted chocolates
-Set on wax paper or foil to dry
-While chocolate is still tacky, wrap a label around each ‘crayon’
- With Older Kids: This is a great time to teach your kids to journal. Perhaps at this age, they will also need one ‘private’ journal of their own; however, to get them in the habit, get a journal for each of you with the intent that you will share what you have written with each other.
- journals or notebooks
- special pens (this makes it more ceremonial and special … and perhaps gives incentive to write)
- specific topics that will help you get to know each other a little better (for instance: What was your favorite age, and why? Did you have a favorite birthday, and what made it special? What is your favorite holiday? What was your most embarrassing moment? …)
- quiet time separately
- quiet time together to share your journals
-Decide on a time and place to get together and share your journal entries (it might help if you keep the same day of the week and time slot as your special appointment)
No matter how old your kids are, these exercises will allow you to spend quality bonding time with them now while building memories of a lifetime.
Enjoy the magic,
;-Deb
Labels:
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inexpensive,
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